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Explore expert insights on senior lifestyle and care topics to help your family navigate the issues affecting caregivers and aging loved ones.
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7 Activities and Exercises to Improve Memory and Cognition
As our loved one’s age, physical health is still important it becomes increasingly important to keep their minds sharp and active. Although the brain gets plenty of exercise every day, certain activities may help boost brain function and connectivity. This can be done through cognitive activities that…
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What is the Difference Between ADL and IADL?
Healthcare professionals and doctors understand the definition of IADLs and ADLs when it comes to caring for older adults, but do you? As elderly adults age, it’s crucial to discover whether they’re having any issues and you need to know which daily activities they can handle on their own, and which…
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7 Tips on Taking Control of Your Health for Senior Men
National Men’s Health Month is celebrated every June and focuses on a broad spectrum of men’s health issues including heart disease, prostate cancer, colon/colorectal cancer, diabetes, etc. This year, if you’re a senior take the month to start new healthy habits to take control of your health and…
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7 Facts About Mental Health and Aging
Aging is often a time of transition. Mental health and physical health have a strong correlation. As we all get older, the decline in our physical health may affect our mental health, where we may face challenges. Physical health concerns, major life transitions, and other common experiences during aging…
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What is Elder Law and Why Would I Need to Hire an Elder Law Attorney?
If you care for a parent, spouse, or an aging loved one, you may be aware of the challenges people face as they age – health care, housing, financial well-being, and long-term care to mind. These issues can feel overwhelming, an elder care attorney is a specially trained professional to help navigate…
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Choosing a Home Care Company: A Comprehensive Guide by LifeWorx
When a loved one’s ability to manage their daily activities at home declines, it can become difficult to watch and equally challenging to provide around-the-clock assistance. Finding the right home care company can be crucial as they age or potentially face chronic health issues.Taking a proactive approach…
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What You Need to Know Before Hiring a Geriatric Care Manager
Is your parent or a loved one having trouble with activities of daily living? Is it your responsibility to care for a loved one that’s becoming frail and overwhelmed?You are not alone, as it is normal to encounter medical, legal, financial, and psychological complications related to aging that eventually…
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Stress Awareness Month: Identifying and Coping with Anxiety Triggers in Seniors
April is recognized as Stress Awareness Month to bring attention to the effects of stress on individuals and how can we cope with stressors and anxiety. Stress is a normal part of everyday life, but it can be debilitating, especially for older adults.For seniors, age-related challenges like medical conditions…