Embark on a Health & Wellness Journey

The calendar has turned into a new year, a time for renewal and contemplating on what we want to do differently during our next trip around the world – and for many of us, a new year means making New Year’s resolutions. The golden years can be some of the most fulfilling and vibrant times of life…

March is National Nutrition Month – the perfect time for seniors to re-examine their nutrition habits and consider certain food choices’ impact on their bodies. Nutrition, as we age, plays a key role in our quality of life.As we get older, certain body changes increase the risk of nutritional deficiencies…

Presented in Partnership with the Alzheimer’s Drug Discovery Foundation November is Alzheimer’s Awareness Month and during this time, it’s important to gain a better understanding of the disease in preparation for the road ahead. Many of us at LifeWorx know the devastation of Alzheimer’s firsthand…

March is National Nutrition Month and a great time to learn more about how to keep a balanced diet during your golden years. Malnutrition and obesity are both common among people over the age of 65 and nutritional problems in the elderly can cause complications like a weakened immune system, lower energy…

March is National Nutrition Month, which means it’s a great time to keep up with the immediate health care needs of our parents and senior loved ones. Having a healthy lifestyle is important for all ages, but it’s easy to neglect your health and well-being as you get older. It’s important to check…

March is National Nutrition Month and it’s a good time for everyone to evaluate their lifestyle and diet. By eating a balanced diet that emphasizes key nutrients, you can improve your odds of aging healthily and living a dynamic, active lifestyle. Healthy eating can help keep your bones and muscles…

March is National Nutrition Month, which means it’s a great time to keep up with the immediate health care needs of our parents and senior loved ones. Having a healthy lifestyle is important for all ages, but it’s easy to neglect your health and well-being as you get older. It’s important to check…

When you have a household to keep in order, kids or elderly family members to take care of and a demanding work schedule, it can be difficult to find a moment to relax. Luckily, there are many delivery options that can help take the pressure out of getting food on the table. You live a busy life. When…