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The Many Benefits of Respite Care

By Jessica Deng

When your aging loved one enters their golden years, you will need to accept the reality of residential care whether it’s respite care, assisted living, or memory care. Although caregiving is a noble duty, it can be emotionally and physically taxing.

Today, we will share with you what respite care is and how can your family and loved ones benefit from this type of care.

Respite care is a special name for a short-term break for caregivers. When you look after someone who’s sick or disabled, it’s a 24-hour job. Respite care is offered by skilled nursing facilities, which can continue to provide care while primary caregivers take a much-needed break. Those who take on the task of caring for an ill, aging, or disabled person full-time may suffer from physical and mental fatigue. That’s where respite care comes in handy.

Personal support and maintaining your own health are essential to managing your responsibilities as a caregiver. Utilizing respite care before you become exhausted, isolated, or overwhelmed can be invaluable to everyone concerned. Respite care also offers the comfort and peace of mind of knowing that your loved one is spending time with other caring individuals in a safe comfortable place. There are many valuable benefits respites care provides. These include:

  • Respite care provide assistance and support
    • One of the main issues caregivers’ experiences not receiving enough support. They end up doing all the work without assistance from other family members. However, respite care gives you the help you need when caring for a senior loved one.
  • You get peace of mind
    • When caring for someone, your brain is always on alert for a problem. This can lead to overstimulation and never feeling at ease throughout the day. With respite care, someone else is taking care of your loved one for you, which can give you some much-needed peace of mind.
  • Increases social engagement
    • It is important for family caregivers to avoid isolation. If you withdraw from social activities and people other than your elderly loved one, you could experience a mental and emotional breakdown. However, using respite care allows you to take time off to go to dinner with friends, attend community events, and take vacations with people your own age. Opting for respite care can help you stay active and give you a break from your caregiving duties.
  • Reduces friction between caregivers and their loved ones
    • Caregivers and their loved ones often grow tired of each other and need a break from time to time. With respite care, you can explore other pursuits while your loved one interacts with someone other than yourself. Having these breaks can relieve friction that may have been building between seniors and their family caregivers.

If you are caring for a loved one, you’re doing something amazing! However, it’s also important you take time to look after yourself. What’s good about the benefits of respite care is that it gives you the time, space, and opportunity to do just that. Ultimately, respite care can help primary caregivers enjoy the more fruitful aspects of caring.

Explore LifeWorx’ in-home elder care services.