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Aging is often a time of transition. Mental health and physical health have a strong correlation. As we all get older, the decline in our physical health may affect our mental health, where we may face challenges.

Mental Health Awareness Month is a time to raise awareness of behavioral health issues as well as highlight the ways how mental illness can affect all of us and how essential it is to overall health and well-being.

If you care for a parent, spouse, or an aging loved one, you may be aware of the challenges people face as they age – health care, housing, financial well-being, and long-term care to mind.

It’s hard to believe that Mother’s Day is just days away. With Mother’s Day approaching, you might feel overwhelmed, and it can feel harder to do as your loved one ages, as she might be experiencing mental and physical health changes.

Physical therapy can help seniors retain their independence, whether they are managing a long-term illness or just want to improve their general health and mobility.

When a loved one’s ability to manage their daily activities at home declines, it can become difficult to watch and equally challenging to provide around-the-clock assistance.

Is your parent or a loved one having trouble with activities of daily living? Is it your responsibility to care for a loved one that’s becoming frail and overwhelmed?

April is recognized as Stress Awareness Month to bring attention to the effects of stress on individuals and how can we cope with stressors and anxiety.