Traveling with Aging Relatives: Tips and Recommendations

The holiday season presents a wonderful opportunity for families to reconnect, celebrate, and create meaningful memories. If you’re planning a holiday trip with aging relatives, there’s more to consider to ensure that everyone is safe while still having a great time. From choosing the right destination…

The holiday season is filled with joy, laughter, and let’s be honest – lots of delicious food! For those managing diabetes, this time of year can feel a little challenging. With careful planning and mindfulness, it’s possible to partake in the celebrations without sacrificing your health. Plan…

As winter approaches, it’s important to dedicate time to preparing your home for the colder months. Proper winterization helps keep you warm and comfortable, reduces energy expenses, and safeguards your property from potential cold-weather damage. For seniors aging in place or individuals living with…

As flu season approaches, it’s important for seniors to take extra precautions to stay safe and healthy. Influenza, also known as the flu, is a contagious respiratory disease caused by different strains of viruses. Common flu symptoms include sudden the onset of fever or chills, persistent cough or…

Seasonal affective disorder, also known as SAD, is a common mental health condition that usually starts in fall or winter and ends in spring or early summer. It can cause stressful symptoms for several months, and it’s important to take it seriously if you notice the signs in yourself or someone else…

Spring is a time of renewal and new beginnings, and seniors deserve to revel in its beauty! This season can serve as a powerful reminder that it is never too late to make positive changes and try new things. Below is a list of engaging spring activities for seniors to enjoy with their loved ones or caregivers…

Winter is a wonderful time of the year, but it can also be dangerous, especially for older adults experiencing frailty. As temperatures drop, the conditions outside can increase weather-related illnesses, falls on wintry surfaces, and/or injury caused by freezing (frostbite). Being informed and learning…

Winter is a magical time of the year, but the season’s harsh side can be hazardous for older adults. During the winter months, ice, snow, cold temperatures, slippery sidewalks, and cold weather can cause various injuries and illnesses. Older adults run a higher risk of health problems including hypothermia…

The holiday season is here! With gift shopping underway, there’s so much to be excited about and prepare for. While the holidays are a time of joy, tradition, and connection, they can also be stressful. Gift-giving is not always easy and if you find yourself agonizing over choosing what to buy your…

The holiday season is here and while it may be a wonderful time for many people – bringing together family and friends for one of the biggest celebrations of the year, it can also be one of the most stressful times of the year for many people – including seniors. Some seniors may be struggling with…

Thanksgiving is just weeks away and the perfect time for family and friends to gather around; to enjoy good food and quality time with one another in a festive atmosphere! For seniors, the holiday holds a special place in their hearts as it provides a chance to reconnect with loved ones and reminisce…

Fall has arrived and it is typically a favorite season for many, but this time of the year can also have a huge impact on individuals in the middle stages of dementia. During Autumn, the days begin to get shorter and the transition period from daylight to nighttime can trigger varying anxiety levels…

It’s that time of the year between summer and winter when the days are getting shorter, and nights become a bit colder; you know that Autumn is fast approaching. Nothing feels more refreshing than the crisp air of Fall after three months of summer heat.Fall is a great opportunity and time for seniors…

Summer is in full swing and it’s a great time to be active while enjoying the outdoors. While summer brings us warmth, and bloom and provides us with many opportunities for recreation, prolonged exposure to excessive heat in the summer months can be dangerous. Too much heat is not safe for anyone and…

It’s hard to believe that Mother’s Day is just days away. With Mother’s Day approaching, you might feel overwhelmed, and it can feel harder as your loved one ages, as she might be experiencing mental and physical health changes.Although you may feel like your options are limited there are plenty…

The holiday season is often seen as a time of joy and togetherness; of family and friends gathering and celebrating together. However, the holiday season can also bring additional stress and busyness for both caregivers and seniors.  Planning, preparing for events, decorating, and then meeting the needs…