How to Determine If Your Parents Need Help at Home

Aging is a part of the cycle of life, and we naturally anticipate that our parents will eventually show certain signs of aging. Many people over 65 are happy, healthy, and independent at home, while some experience changes in mental or physical faculties that cause them to grow less independent with…

April is designated as Parkinson’s Awareness Month, creating an opportunity to increase understanding about the brain disorder and raise awareness about the disease, causes, treatments, and shed light on this condition that affects both the mind and movement.Parkinson’s disease is a degenerative…

Many factors can influence healthy aging. Some of these, such as genetics are out of our control. Other factors include exercise, a healthy diet, going to the doctor regularly, and taking care of our mental health which we can control. Aging can cause older adults to lose the energy, muscle strength…

There comes a time where we may notice our loved ones are no longer able to fully care for themselves. While your loved one may not be ready for a full-time nursing home, they may need assistance with everyday activities. Companion care offers the chance to build relationships with caregivers who can…

Long-term care is a term that encompasses a variety of services that are designed to meet someone’s personal or medical needs and who are unable to perform a variety of essential duties on their own.Long-term care is provided in different places by different caregivers, depending on a person’s needs…

March is National Nutrition Month – the perfect time for seniors to re-examine their nutrition habits and consider certain food choices’ impact on their bodies. Nutrition, as we age, plays a key role in our quality of life.As we get older, certain body changes increase the risk of nutritional deficiencies…

As we age, what are some of the most common health problems we may face, and how can we manage these well? Age, family, genetics, and gender are all factors for older adults to avoid becoming chronic disease statistics.It is crucial to understand the issues that individuals may encounter as we age and…

Today is National Caregivers Day! Celebrated on the third Friday of February, this day honors and thanks individuals across home health, home care, family, and hospice who selflessly provide personal care, as well as physical and emotional support to those who need it most. Whether you are a caregiver…

February is designated as American Heart Month and it serves as a great reminder to everyone to take care of our hearts in all stages of life.  Heart disease is one of the leading causes of death in the U.S. and a condition that is highly affecting the elderly population.When it comes to heart health…

At the beginning of the year, we often think about ways to improve our lives by setting goals for the New Year. Goal setting is commonly associated with younger adults, but setting goals is very important for older adults too. Goals and resolutions provide us with goals and purpose in our lives. It may…

Hypothermia and hyperthermia are both conditions that can happen when the body is exposed to extreme temperatures or when the body is unable to regulate body temperature. Hypothermia can happen with prolonged exposure to cold temperatures and when this happens, older adults are at risk of experiencing…

January is National Bath Safety Month, and the idea is to promote awareness to prevent potential hazards that are in our bathrooms and dangers they present to everyone, but especially to children and the elderly. One of the most important things caregivers can do to help aging adults maintain independence…

Today is National Houseplant Appreciation Day and an excellent opportunity to celebrate the joys and benefits of tending to an indoor garden. Cultivating a garden is a great activity for seniors and it’s fun, purposeful, and even provides numerous health benefits.Indoor gardening and houseplants are…

Happy New Year! As 2022 has come to a wrap and 2023 is already underway we are filled with hope to make this year better than the last. During the month of January, many people make New Year’s resolutions as a goal and desire to change. January is also National Hobby Month, a perfect time to start…

The holiday season is often seen as a time of joy and togetherness; of family and friends gathering and celebrating together. However, the holiday season can also bring additional stress and busyness for both caregivers and seniors.  Planning, preparing for events, decorating, and then meeting the needs…

The holiday season is upon us! It’s the time of the year when we express our appreciation to our loved ones and friends through an act of kindness or presenting gifts designed to bring a smile to their faces. Gift-giving during the holidays can be tricky and it’s especially challenging to find just…