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Explore expert insights on senior lifestyle and care topics to help your family navigate the issues affecting caregivers and aging loved ones.
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Embark on a Health & Wellness Journey
The calendar has turned into a new year, a time for renewal and contemplating on what we want to do differently during our next trip around the world – and for many of us, a new year means making New Year’s resolutions. The golden years can be some of the most fulfilling and vibrant times of life…
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What Factors Can Affect Nutrition in the Elderly?
March is National Nutrition Month – the perfect time for seniors to re-examine their nutrition habits and consider certain food choices’ impact on their bodies. Nutrition, as we age, plays a key role in our quality of life.As we get older, certain body changes increase the risk of nutritional deficiencies…
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Alzheimer’s Awareness Month: The Link Between Diet and Alzheimer’s
Presented in Partnership with the Alzheimer’s Drug Discovery Foundation November is Alzheimer’s Awareness Month and during this time, it’s important to gain a better understanding of the disease in preparation for the road ahead. Many of us at LifeWorx know the devastation of Alzheimer’s firsthand…
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National Nutrition Month: Common Nutrition-Related Problems for Seniors
March is National Nutrition Month and a great time to learn more about how to keep a balanced diet during your golden years. Malnutrition and obesity are both common among people over the age of 65 and nutritional problems in the elderly can cause complications like a weakened immune system, lower energy…
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National Nutrition Month: The Importance of Meal Planning for Seniors
March is National Nutrition Month, which means it’s a great time to keep up with the immediate health care needs of our parents and senior loved ones. Having a healthy lifestyle is important for all ages, but it’s easy to neglect your health and well-being as you get older. It’s important to check…
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National Nutrition Month: Healthy Eating Guide for Seniors
March is National Nutrition Month and it’s a good time for everyone to evaluate their lifestyle and diet. By eating a balanced diet that emphasizes key nutrients, you can improve your odds of aging healthily and living a dynamic, active lifestyle. Healthy eating can help keep your bones and muscles…
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National Nutrition Month: Lifestyle Check
March is National Nutrition Month, which means it’s a great time to keep up with the immediate health care needs of our parents and senior loved ones. Having a healthy lifestyle is important for all ages, but it’s easy to neglect your health and well-being as you get older. It’s important to check…
![](https://lifeworx.com/wp-content/uploads/2024/04/AdobeStock_408696066-scaled-1-740x416.jpeg)
Which Food Delivery Option Is Best for You?
When you have a household to keep in order, kids or elderly family members to take care of and a demanding work schedule, it can be difficult to find a moment to relax. Luckily, there are many delivery options that can help take the pressure out of getting food on the table. You live a busy life. When…