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Aging is a part of the cycle of life, and we naturally anticipate that our parents will eventually show certain signs of aging. Many people over 65 are happy, healthy, and independent at home, while some experience changes in mental or physical faculties that cause them to grow less independent with…

Many factors can influence healthy aging. Some of these, such as genetics are out of our control. Other factors include exercise, a healthy diet, going to the doctor regularly, and taking care of our mental health which we can control.Aging can cause older adults to lose the energy, muscle strength,…

There comes a time in our lives where we may notice our parents, grandparents, or other beloved seniors are unable to fully care for themselves. While your loved one may not be ready for a full-time nursing home, they would need extra assistance with everyday activities such as light housekeeping and…

Long-term care is a term that encompasses a variety of services that are designed to meet someone’s personal or medical needs and who are unable to perform a variety of essential duties on their own.Long-term care is provided in different places by different caregivers, depending on a person’s needs…

As we age, what are some of the most common health problems we may face, and how can we manage these well? Age, family, genetics, and gender are all factors for older adults to avoid becoming chronic disease statistics.It is crucial to understand the issues that individuals may encounter as we age and…

February is designated as American Heart Month and it serves as a great reminder to everyone to take care of our hearts in all stages of life.  Heart disease is one of the leading causes of death in the U.S. and a condition that is highly affecting the elderly population.When it comes to heart health…

At the beginning of the year, we often think about ways to improve our lives by setting goals for the New Year. Goal setting is commonly associated with younger adults, but setting goals is very important for older adults too. Goals and resolutions provide us with goals and purpose in our lives. It may…

Hypothermia and hyperthermia are both conditions that can happen when the body is exposed to extreme temperatures or when the body is unable to regulate body temperature. Hypothermia can happen with prolonged exposure to cold temperatures and when this happens, older adults are at risk of experiencing…