Embark on a Health & Wellness Journey
The calendar has turned into a new year, a time for renewal and contemplating on what we want to do differently during our next trip around the world – and for many of us, a new year means making New Year’s resolutions. The golden years can be some of the most fulfilling and vibrant times of life and prioritizing senior health and wellness is key to making the most of them.
If you’re looking for inspiration, this is your guide to events to enhance your health and well-being in the New Year. These events were compiled to help you dive in and make this year one of your healthiest and happiest year!
Thursday, January 25, 2024 • 6:30PM-7:30PM
Immerse yourself in the peace and happiness within through a complimentary 60-minute introduction to wisdom you can utilize to manage your thoughts and emotions. At this event, you will be able to release stress and anxiety and surround yourself with positive, like-minded people.
Tuesday, January 30, 2024 • 11AM-12PM
Join Tina McGeough, a Stop & Shop Registered Dietician as she shares simple and flavorful recipes and discusses how you can get back on track with your health and wellness goals for the new year. Come enjoy a cooking demonstration and free giveaways!
Wednesday, January 24th, 2024 • 5:30PM-8:30PM
From massages to skincare treatments, and aromatherapy to mindfulness sessions, there’s something to revive every facet of your well-being at this special event. At this self-care event, you have the option to try out products and sample services, designed to cater to your needs.
Thursday, January 25th, 2024 • 11AM-5PM
Be ready to dive into a world of holistic wellness, with more space than ever before. Explore at your own pace and connect with like-minded people. At this event, you will be inspired by the keynote speakers, and interactive workshops, meet holistic experts, nurture your mind, body, and soul, enjoy vegan/organic food, and discover skin care products.
Sunday, January 14th, 2024 • 4PM-6PM
In this hands-on class, you will learn about herbs, berries, and seeds that can help keep you healthy. You will also learn how to make simple herbal honey that is excellent for soothing sore throats, calming coughs, or even masking the flavors of less tasty herbs.
Wednesday, January 31, 2024 • 6:30PM-8PM
In this presentation, you will gain a learning experience on how various life stressors can impact your mental health and what skills you can use to take care of your mental wellness. This program will be in-person at Noah Webster Library. At this event, you will hear from Michele Kieras, LCSW, and the Director of Social Work and Facility Education at Connecticut Mental Health Specialists.
Saturday, January 20, 2024 • 10:30AM-12PM
Starting and building your business can wreak havoc on your health, but there are ways to prevent this from happening. This complimentary workshop will be presented both in-person and virtually via Zoom by Pinellas County SCORE.
Saturday, January 27, 2024 • 2PM-4PM
Join in on this transformative event that will give you guidance on how to improve your physical, mental, and sexual health. At this event, you will hear from experts in the healthcare industry and connect with a community of supportive women who provide valuable advice and guidance.
Embrace the spirit of adventure and explore new experiences with your children, family, or friends. As seniors embark on a new year, setting attainable resolutions can bring about positive changes and enhance their overall well-being. We hope that you will enjoy these events we’ve gathered and these new experiences. Cheers to a healthy and fulfilling New Year!
Stay tuned for next month’s list of events: Music Festivals
How can LifeWorx help me?
Our services range from Long-term care to Companion care, Personal Care and beyond. We also specialize in Alzheimer’s/dementia, Ambulatory care & Private-duty nurse.
LifeWorx provides only dedicated career nannies who are professionals in their field. They have at least three years of full-time experience working in local homes and are all fluent in English. They are safe and responsible drivers with their own reliable vehicle.
Our housekeepers are experienced and trained professionals, all having at least three years of full-time experience. They are all experienced in deep and detailed cleaning to leave your home sparkling.
Our Сhefs will prepare a delicious dinner for your family while you are busy, and Personal Assistants will help you to quickly solve the accumulated issues. Our experienced Estate Managers will help you carry out the necessary real estate transactions on time. You will be more successful with us!